“Level 1” Inline Speed Skating Clinic
October 22 & 23, 2011
Paul DiJulio, coach of the Swagger Speed Team in Rhode Island and Jeff Foster, coach of the S.O.S. Speed Team in Pennsylvania are proud to offer and present this Inline Speed Skating Clinic.
ALL LEVELS OF SKATING ARE WELCOME to participate in this very informative and in-depth training clinic. The clinic is arranged in two different groups. The first group is the Level 1 Clinic, which is for those of your looking forward to competing in the 2012 Outdoor Nationals. Paul DiJulio strongly recommends to take part in the Level 1 Clinic which will Pre-Qualify you for entering outdoor nationals. Just to clarify, the Level 1 Clinic is an OFFICIAL USARS Certified Clinic. This Level 1 USA Roller Sports Clinic has been approved by USA Roller Sports to be run at this event and coached by Paul DiJulio and Jeff Foster. In order for any athlete to compete in the Outdoor Banked Track Nationals he/she MUST be certified through USA Roller Sports at Level 1 Clinics such as this one.
The second group is the Traditional Clinic where all skaters will learn numerous aspects of inline speed skating to take them to the next level. Whether it be outdoors or indoors, skaters will leave with a wealth of information and inside tips on boosting their performance.
Topics to be covered will be skating technique, race strategy for sprint, middle, long and marathon distance events, drills (on and off skates), plyometrics, conditioning exercises and even setting up your own training program to name a few.
*Day 1: Outdoors
*Day 2: Indoors
*Outdoor portion TBD upon weather. The better day will be chosen for outdoors.
Fee (includes both days):
Level 1 Clinic – $40 per USARS guidelines
Traditional Clinic – $20
Clinic Location:
Outdoor:
Ninigret Park
Charlestown, RI 02813
Indoor:
Narragansett Ocean Club Family Skating Center
360 South Deer Road
Narragansett, RI 02882
Register & Contact Information
Please send Paul DiJulio an email if you are interested and he will be in contact you with the details. Questions or concerns please call Paul at 401-487-7883.
Paul’s Email: speedcoach@cox.net
Hotel Accommodations
Holiday Inn South Kingstown
3009 Tower Hill Road
South Kingstown, RI 02879
Hampton Inn South Kingstown
20 Hotel Drive,
South Kingstown, RI 02879











